Natural Solutions: Stuffy Nose, Itchy Eyes & Scratchy Throat
It’s a beautiful day! Everything is blooming, the grass is growing and everyone is mowing their lawn...
In our house, that means we have a stuffy nose, itchy eyes, scratchy throat and head tension. There are so many people who struggle with this every year or whenever the seasons change. You’re not alone. And fortunately, doTERRA essential oils can help make you more comfortable!
We have found a simple and wonderful solution.
What you’ll need:
A Shotglass
Purified water
doTERRA Lemon essential oil
doTERRA Peppermint essential oil
doTERRA Lavender essential oil
Nettle tincture (I love this one from Nettle Man)
How to use:
In a shotglass, add 2 droppers full of nettle tincture, 1 drop of doTERRA Lemon, 1 drop of doTERRA Lavender, and 1 drop of doTERRA Peppermint essential oil. Fill the rest with purified water. Drink this 3-4x daily or as needed.
We have found this to be very helpful for managing our seasonal issues. Let us know if it works for you too!
*Consult your doctor.